Coping Skills for Decsontruction Mini-Workbook
Inside this workbook, you’ll learn how to:
Explore the role Control has on our distress: Learn what we do and don’t have control over.
Tolerate Uncertainty: Get out of the black-and-white mindset.
Cultivate Radical Acceptance: Accept the reality that is.
Practice moving from a Rigid to a Growth Mindset: Using Affirmations to create a more flexible way forward.
On sale for this weekend for only $5!
Normally $10!
Hey I’m Amanda,
My big Deconstruction started about ten years ago, with the thought that there was one "right" way to believe and I was going to find it. Turns out that mindset led me through months of distress as I discovered that even theologians aren’t in agreement on some of the big faith ideas. Along the way, I learned some tools to challenge and tolerate the distress of deconstruction. I’ve include four helpful tools in this mini-workbook.
Results from Happy Doubters
Get inspired… this could be you!
“Amanda was instrumental in helping me work through my faith crisis. Her thoughtful questions allowed me to start piecing together what I actually believed versus just accepting what I was taught.”
Jill C.
